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Benefits of Physical Therapy for Seniors

The goal of physical therapy is to regain and restore mobility. Physical therapy can also reduce pain, improve balance, and improve strength as well. The reduction of endurance, balance issues, and muscle weakness is a natural process while aging and can be maintained with physical therapy. The benefits of physical therapy for seniors are numerous and our team at Desert Edge outlines them here.

The Benefits of Physical Therapy for Seniors

While many people align pain and stiffness with the aging process, it’s actually due to the shortage of activity. There are various benefits of physical therapy for seniors including

Related Topic: How To Treat Arthritis With Physical Therapy

What is Physical Therapy?

Physical therapy is a personal, entirely individualized care plan to move better and live better. It benefits people of all ages and can treat a variety of health problems. It includes both hands-on care, open communication, and teachings of special exercises you can carry with you long after meeting with your physical therapist.

Your trusted physical therapist won’t take the place of your doctor but will work with your healthcare provider.

What does a Physical Therapist do?

Your first appointment with a physical therapist will consist of a consultation. Here, he or she will comprehensively examine your needs, challenges, and goals. He or she will also test to measure

After your physical therapist has a well-rounded understanding of your body and your concerns, you both will develop a personalized care plan. It will include personal goals, exercises, and other methods of treatment depending on your condition.

It’s important to note that everyone is different – and that’s what physical therapy is all about. Your treatment is entirely yours and the length of your treatment is based on your condition and your body.

The Benefits of Physical Therapy for Seniors

The most common reason for seniors to attend physical therapy is falling. Whether it be a recent illness or injury, a chronic condition or recent surgery, it can be challenging for senior citizens to continue living an independent lifestyle. Physical Therapists specialize in developing personalized treatment plans to ensure patients get back to living life actively.

Some benefits of physical therapy for seniors include

Related Topic: How To Treat Arthritis With Physical Therapy

Stay Strong, Proactive, and Independent with Physical Therapy

Physical therapists are directly involved with the senior community. Often times you don’t need to be referred by a medical professional to attend physical therapy. If you have questions about how to start your own physical therapy journey, call our team of experts at Desert Edge Physical Therapy. We can offer you a free discovery session in order to find out if our individualized methods work for you.

Be sure to check out our easy at-home videos created by Mike King, PT, DPT, OCS. Click here to check them out!

published on Friday, January 10th, 2020